The work
Feel what
you want.
Give it expression.
More pleasure. A stronger voice. Room for what you want.
Explore your desire, instinct and capacity to act — and bring your sexuality, creativity and authority into the life you live.
"For as long as I can remember, I have been drawn to the places most people learn to avoid. The thresholds. The questions that refuse easy answers. The hidden patterns shaping our relationships, choices, longings, and sense of belonging."
The approach
Body, earth,
desire &
possibility.
Years of working across different disciplines have taught me to make room for the unexpected. A movement before the words arrive. Anger with something useful to say. A desire that refuses to be sensible.
We follow those openings through movement, breath, sound, sensation and imagery, drawing on the living world and the symbols that catch your imagination.
There is room to get curious, make noise, find stillness and laugh. To feel the pleasure of receiving. To discover the strength of a clear no — or the excitement of a wholehearted yes.
What do you want to ask for, create, change or finally let yourself enjoy?
Bring your curiosity. Your pace, boundaries and choices guide the exploration.
In the making
I have
a few
desires
of my own.
One of them is to bring women together for the conversations and experiences we keep promising ourselves we'll make time for.
The pleasure. The anger. The wanting something more. The relief of saying the thing out loud and discovering you're in excellent company.
I'm creating courses, programmes and in-person gatherings where we can explore desire, instinct, sexuality, creativity and power. Spaces to move, get curious, laugh — and practise bringing more of ourselves into everyday life.
They're taking shape. I'm giving them the time and attention they deserve.
Want to hear when the doors open?
Keep me in the loop →Not sure where to begin?
The nervous system assessment helps you recognise familiar responses and explore possible pathways into the work.
Drawing on the five-layer framework, it offers a starting point for understanding where you are and what you may want to explore with me.
Explore where you areReflections & Client Love
Words from women
held in the work.
"My session with Lalena Rose was nothing short of magical. Within the circle I was able to download energetic messages about my path in a very visceral & embodied way. It was emotional, powerful, and eye opening."
— Ellen Rose
"Lalena creates an incredibly beautiful container. With patience, love and immense compassion, I felt safe and held as she guided me through the medicine wheel."
— Sophie · Sophia Circle
"To sit in space with Lalena is a sacred journey in itself. At times my body shook as the energy was so high and divinely intense. It is unlike anything I had experienced before."
— Rachael Te Wano